集中力と記憶について、実際の体験談や日常生活を改善するための実用的なアドバイスを紹介するポッドキャストを発見してください。
#5. Mon parcours avec le TDAH : diagnostiquée à l’âge adulte
S1 E4 • 10 mins • Feb 8, 2025
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最近のエピソード
Feb 8, 2025
#5. Mon parcours avec le TDAH : diagnostiquée à l’âge adulte
S1 E4 • 10 mins
Jan 23, 2025
#4. Comment organiser sa journée pour rester concentré ?
S1 E3 • 12 mins
Jan 13, 2025
#3. 5 astuces pour booster ta concentration au quotidien
S1 E2 • 15 mins
Jan 9, 2025
#2. Le TDAH, c'est quoi au juste ?
S1 E1 • 15 mins
Jan 9, 2025
#1. À la découverte de la concentration, de la mémoire et du TDAH
S1 11 mins
