一日を反省と意識の瞬間で始めましょう。このポッドキャストは、内なる平和を見つけ、 anxiety とネガティブな感情を減らす手助けをします。
Don't let your life pass by you: Be Mindful
5 mins • Dec 10, 2020
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- 155Decreased by 36
- 108Increased by 51
- 200Decreased by 5
最近のエピソード
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Dec 10, 2020
Don't let your life pass by you: Be Mindful
5 mins
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Dec 10, 2020
Create Genuine Connections With Others
8 mins
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Dec 10, 2020
Give others your undivided attention.
7 mins
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Dec 10, 2020
Use your Breathing to focus your attention
7 mins
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Dec 10, 2020
Learn to listen to yourself
6 mins
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