このポッドキャストは、ネガティブな思考から解放され、よりポジティブなマインドセットを育むことを望む人々に実用的なアドバイスを提供します。心を高揚させる洞察やインスピレーションを得るために、ぜひお聴きください。
Unhinged Hacks for Cognitive Distortions That Will Likely Never Come Up In Your Therapist’s Office
S1 E21 • 20 mins • May 19, 2025
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最近のエピソード
May 19, 2025
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