「ロス・コーチーズ」では、ランニング、トライアスロン、自転車のつながりを探ります。ウェルビーイングを向上させるために、筋力トレーニング、ストレッチ、瞑想を取り入れる方法を学びましょう。
#172 Lo Que Todos Hacen Mal Después de una Mala Carrera (Y Cómo Corregirlo)
S1 E172 • 22 mins • Jul 31, 2025
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Jul 31, 2025
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