「ロス・コーチーズ」では、ランニング、トライアスロン、自転車のつながりを探ります。ウェルビーイングを向上させるために、筋力トレーニング、ストレッチ、瞑想を取り入れる方法を学びましょう。
#163 Cómo Entrenar en Condiciones Que No Son las Ideales (Y No Morir en el Intento)
S1 E163 • 23 mins • May 14, 2025
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