トレーニングカプセルは、コーチやクライマーがパフォーマンスを向上させ、他の人が最大の潜在能力を発揮できるよう支援するためのアドバイスや考察を提供します。
#8 La Importancia del descanso
9 mins • Mar 3, 2025
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- 195Decreased by 64
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