トップパフォーマーからの洞察をまとめた短い要約をお楽しみください。ティム・フェリスのポッドキャストに登場する彼らの実用的なヒントや戦略を発見し、日常生活を向上させましょう。
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Performance, and Testosterone | The Tim Ferriss Show
5 mins • Jul 10, 2021
Charts
- 162NEW
- 134NEW
最近のエピソード
Jul 10, 2021
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Performance, and Testosterone | The Tim Ferriss Show
5 mins
Jul 1, 2021
#520: Michael Pollan — This Is Your Mind on Plants | The Tim Ferriss Show
4 mins
Jun 24, 2021
#519: Françoise Bourzat on Consciousness Medicine, the Art of Guiding Psychedelic Journeys, Finding Forgiveness | The Tim Ferriss Show
4 mins
Jun 18, 2021
#518: Q&A with Tim — Current Morning and Exercise Routines, Ambition vs. Self-Compassion, Daily Practices for Joy | The Tim Ferriss Show
4 mins
Jun 10, 2021
#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pull | The Tim Ferriss Show
4 mins