サイモン、ムブイ、ヤンナがホストを務める「南アフリカで目覚める」では、地元の視点とマインドフルネスを融合させ、南アフリカの重要な問題に洞察に満ちた会話を通じて取り組みます。
Guided Breath Awareness Meditation (Zulu)
S1 E14 • 11 mins • Dec 3, 2020
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- 178Decreased by 11
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最近のエピソード
Dec 3, 2020
Guided Breath Awareness Meditation (Zulu)
S1 E14 • 11 mins
Dec 2, 2020
Guided Breath Awareness Meditation (Afrikaans)
S1 E13 • 14 mins
Nov 17, 2020
Guided Breath Awareness Meditation (isiXhosa)
S1 E12 • 12 mins
Nov 9, 2020
Language as the Bridge
S1 E11 • 40 mins
Nov 9, 2020
Guided Breath Awareness Meditation (English)
S1 E10 • 11 mins
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南アフリカ
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