ナタッシア・デスーザと共に、感情的な食事と効果的な減量戦略についての洞察を共有しましょう。持続可能な変化と健康的な習慣のための実用的なヒントを見つけてください。
Episode 13: Beyond Weight Loss: The Emotional Work That Changed Everything for Dana
64 mins • Feb 10, 2025
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最近のエピソード
Feb 10, 2025
Episode 13: Beyond Weight Loss: The Emotional Work That Changed Everything for Dana
64 mins
Jan 28, 2025
Episode 12: Overcoming Fears and Shifting Mindsets with Noona Nafousi
54 mins
Jan 9, 2025
Episode 11: Tanika’s Story: Breaking Free from Binge Eating
E11 • 46 mins
Nov 13, 2024
Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph
40 mins
Oct 29, 2024
Episode 09: Breaking Through Trauma: Insights on Healing and Resilience with Psychologist Nusrat Khan
52 mins
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