ナタッシア・デスーザと共に、感情的な食事と効果的な減量戦略についての洞察を共有しましょう。持続可能な変化と健康的な習慣のための実用的なヒントを見つけてください。
Episode 18: Not Just Calories: How Genes, Hormones & Deficiencies Sabotage Weight Loss with Dr. Phyllis
45 mins • Jun 26, 2025
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最近のエピソード
Jun 26, 2025
Episode 18: Not Just Calories: How Genes, Hormones & Deficiencies Sabotage Weight Loss with Dr. Phyllis
45 mins
Jun 9, 2025
Episode 17: Graeme Tomlinson: Why Food Isn’t Good or Bad; It’s Just Food
63 mins
May 8, 2025
Episode 16: Behind the Food Blogger: Aiken Chia on Comfort Eating, Identity & Healing
61 mins
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The Truth About Ozempic, Mounjaro & Food Struggles They Don’t Tell You
47 mins
Mar 13, 2025
Episode 14: Rory Thomas-Brown on Eating Disorders, Control, and Helping Others Heal
53 mins
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