トップアスリート、コーチ、ランニングの専門家との魅力的な対話を通じて、愛好者や将来のランナーに向けた洞察とインスピレーションを提供します。
Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4
40 mins • Feb 5, 2025
Charts
- 45Decreased by 2
- 196NEW
- 51Decreased by 31
- 49Increased by 10
- 179Increased by 12
最近のエピソード
![](https://files.podcastos.com/shows/gb7dvd/jpeg256-a2021ba3.jpg)
Feb 5, 2025
Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4
40 mins
![](https://files.podcastos.com/shows/gb7dvd/jpeg256-a2021ba3.jpg)
Jan 30, 2025
IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more
61 mins
![](https://files.podcastos.com/shows/gb7dvd/jpeg256-a2021ba3.jpg)
Jan 29, 2025
Steve Magness's Greatest Hits | Training Talk Jan 28
39 mins
![](https://files.podcastos.com/shows/gb7dvd/jpeg256-a2021ba3.jpg)
Jan 25, 2025
The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series
24 mins
![](https://files.podcastos.com/shows/gb7dvd/jpeg256-a2021ba3.jpg)
Jan 23, 2025
IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.
60 mins
![](https://files.podcastos.com/shows/gb7dvd/jpeg-09cc1586.jpg)