運動ルーチンを最適化する方法を発見し、パフォーマンスを向上させ、スポーツの目標を達成するための実用的なアドバイスと効果的な戦略を紹介します。
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- 16Decreased by 3
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- 68Decreased by 1
最近のエピソード
Oct 27, 2020
Como diseñar el entrenamiento ideal
S1 E1 • 6 mins
運動ルーチンを最適化する方法を発見し、パフォーマンスを向上させ、スポーツの目標を達成するための実用的なアドバイスと効果的な戦略を紹介します。
Oct 27, 2020
S1 E1 • 6 mins