毎週のマインドフルネスと瞑想に関するオーディオストーリーをアレッサンドロ・ジリビーニが語ります。心の平穏を見つけ、あなたの健康を向上させるためのシンプルな方法です。
Episodio 444: Il Cuore della Mindfulness? La Distrazione
E444 • 7 mins • Nov 18, 2025
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最近のエピソード
Nov 18, 2025
Episodio 444: Il Cuore della Mindfulness? La Distrazione
E444 • 7 mins
Nov 11, 2025
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Episodio 442: La Magia della Contemplazione Consapevole
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Episodio 441: Lo Spazio tra Due Respiri
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