ひとかけらのチョコレートと幸福では、うつ病からの回復を経て、幸せな生活を送るためのヒントや実体験を共有します。日常に喜びを取り入れる大切さを探ります。
第8回 うつヌケ「また人と繋がりたい」思考が現実化された話
E8 • 10 mins • Mar 4, 2021
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