グラハムとミシェルが、トレーニングや実際のレースから得た経験やヒント、貴重な教訓や楽しいストーリーを共有します。すべてのレベルの方に適しています!
Episode 35: Graham gets a half marathon PR, Valentine's Day 5K recap & Michelle joins the Grand Prix
E35 • 42 mins • Feb 17, 2025
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最近のエピソード
Feb 17, 2025
Episode 35: Graham gets a half marathon PR, Valentine's Day 5K recap & Michelle joins the Grand Prix
E35 • 42 mins
Feb 2, 2025
Episode 34: 2025 Grand Prix is underway, Time Travel half marathon recap, Michelle joins FART club??
E34 • 46 mins
Jan 19, 2025
Episode 33: Treadmill running vs. outdoor running, race season begins, back to school for both hosts
E33 • 43 mins
Jan 5, 2025
Episode 32: Graham's coldest pacing gig + the 1-hour track run & getting lost while hiking
E32 • 54 mins
Dec 29, 2024
Episode 31: Running (or not) during the holidays, Graham officially signs up for the 2025 Grand Prix
E31 • 46 mins
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