都市の自然を体験し、10の瞑想的なエクササイズで内なる平和を見つけましょう。自分だけの安らぎの場所を都市の中に作り、あなたがいる場所で静けさを楽しんでください。
5. Vandet. Vandet er en af 10 meditative øvelser som guider dig til ro i bynaturen.
E5 • 15 mins • Aug 21, 2024
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最近のエピソード
Aug 21, 2024
5. Vandet. Vandet er en af 10 meditative øvelser som guider dig til ro i bynaturen.
E5 • 15 mins
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4. Bakken. Bakken er en af 10 meditative øvelser som guider dig til ro i bynaturen.
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3. Træet. Træet er en af 10 meditative øvelser som guider dig til ro i bynaturen.
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2. Bænken. Bænken er en af 10 meditative øvelser som guider dig til ro i bynaturen.
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1.Stien. Stien er en af 10 meditative øvelser som guider dig til ro i bynaturen.
E1 • 15 mins
