On Air With Ella is for women who want to feel better, look better, live better - and have more fun along the way. Ella shares simple strategies & tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, peri menopause, aging well and eating well, then you’re in the right place. Read the reviews and join us - you're only 35 minutes away from living better.
Charts
最近のエピソード
Dec 18, 2024
391: Fitness after 40: Setting Realistic Goals for Sustainable Weight Loss - Hailey Babcock
S9 E391 • 38 mins
Dec 13, 2024
⚡️MINI-SODE: Mindset Breakthrough with Sean Croxton
S9 E390 • 9 mins
Dec 11, 2024
389: Are you *being* the person you want to be? Mastering identity-based habit change.
S9 E389 • 23 mins
Dec 6, 2024
⚡️MINI-SODE: Practical Tips from a Vocal Coach for Better, Bolder SPEAKING
S9 E388 • 8 mins
Dec 3, 2024
387: Wake Up! The Alarming Connection btwn Sleep Habits, Hormones, Longevity & Performance - Kristen Holmes, Whoop
S9 E387 • 40 mins
