ケア提供者や教育者が、他者への重要なサポートを促進するために、瞑想の瞬間を通じてどのようにリフレッシュできるかを発見してください。
Saison 2 pour aller plus loin - épisode 2 : être présent à sa respiration
S2 E2 • 16 mins • Apr 23, 2020
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最近のエピソード
Apr 23, 2020
Saison 2 pour aller plus loin - épisode 2 : être présent à sa respiration
S2 E2 • 16 mins
Apr 14, 2020
Saison 2 pour aller plus loin - épisode 1 : Introspection en mouvement
S2 E1 • 27 mins
Apr 2, 2020
Episode 7 : Quand l'extérieur nous manque... lecture et pratique !
S1 E7 • 13 mins
Apr 1, 2020
Episode 6 : Accueillir son état du moment : Êtes vous bien "dans" votre peau ?
S1 E6 • 15 mins
Mar 29, 2020
Episode 5 : Le SAS, en pratique
10 mins
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