困難な時期にベラルーシ語の瞑想で安らぎを見つけましょう。呼吸、リラクゼーション、マインドフルネスを実践して不安に対抗します。
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S1 E10 • 10 mins • Apr 9, 2023
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最近のエピソード
Apr 9, 2023
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S1 E10 • 10 mins
Mar 20, 2023
Паслабляемся
S1 E9 • 27 mins
Mar 6, 2023
Шпацыруем
S1 E8 • 15 mins
Feb 20, 2023
Атрымоўваем асалоду ад ежы
S1 E7 • 13 mins
Feb 6, 2023
Сам-насам з сабой
S1 E6 • 10 mins
