30分間の日常練習を通じて、心身のリラックスを体験する新しい方法をご紹介します。高月明先生の解説と実践を収録し、日常生活で自分を簡単にコントロールできるようサポートします。
禅定静坐：放松+静坐OM音（1小时）
E2 • 60 mins • May 10, 2024
Charts
- 44Decreased by 4
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- 71Decreased by 2
- 150Decreased by 34
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May 10, 2024
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