静けさの空間を見つけて、ガイド付き瞑想、ヨガニドラ、癒しを楽しみながら、緊張を解放し、睡眠を改善し、自分自身と再接続しましょう。
Limpieza energética con luz violeta – Meditación para dormir y soltar el cansancio emocional (45 min)
S1 E8 • 45 mins • Oct 26, 2025
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