サシャ・ヴァレチェクは、健康的な食事のための簡単なヒントを提供します。彼女の経験をもとに、リラックスしながら自分に合った体重を達成し、維持する手助けをします。
Koffein - die Lieblingsdroge aller Schlafmützen: Schädlich, harmlos - oder sogar gesund?
E10 • 19 mins • Dec 15, 2024
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最近のエピソード
Dec 15, 2024
Koffein - die Lieblingsdroge aller Schlafmützen: Schädlich, harmlos - oder sogar gesund?
E10 • 19 mins
Dec 8, 2024
Wie viel Eiweiß brauche ich?
E9 • 29 mins
Dec 1, 2024
Schokolade ist nicht das Problem, sondern die Lösung
E8 • 49 mins
Nov 24, 2024
Heißhunger ist wie Schnupfen
E7 • 58 mins
Nov 17, 2024
Wofür braucht man Eiweiß? Und was bedeutet "hochwertig" und "vollständig"?
E6 • 29 mins
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