この番組は、耐久性に関する個人的な経験と洞察を強調し、リスナーに感動を与えるインスピレーショナルなディスカッションや専門家のインタビューを提供します。
פרק 69 – ראיון עם חגי אשלגי מבעלי שוונג לקראת הישראמן ועוד הרבה נושאים מקצועיים
82 mins • Dec 18, 2024
Charts
- 46NEW
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最近のエピソード
Dec 18, 2024
פרק 69 – ראיון עם חגי אשלגי מבעלי שוונג לקראת הישראמן ועוד הרבה נושאים מקצועיים
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פרק 68 – השפעת אלכוהול על הגוף – אימונים ותחרויות
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פרק 67 – כל מה שרצית לדעת על אימונים, תזונה והתאוששות בחורף-מהדורה מיוחדת רגע לפני שהחורף מגיע
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פרק 66 – מהדורה מיוחדת לסיכום הוואי (לא) לעכברי ברזל בלבד
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פרק 65 – כמה קלוריות לצרוך במרתון ואיך לוקחים מספיק?
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