5kの走り方についてのヒントや戦略を、初心者からスキル向上を目指す方まで、経験豊富なNCAAクロスカントリーランナーの洞察を交えてお届けします。
Running Essentials
S1 E4 • 18 mins • Mar 2, 2024
Charts
- 188Decreased by 41
- 139Increased by 0
- 182Decreased by 1
- 48Increased by 0
最近のエピソード
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Mar 2, 2024
Running Essentials
S1 E4 • 18 mins
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Jan 1, 2024
Interviewing Amberly
S1 E3 • 16 mins
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Nov 27, 2023
Running Fundamentals
S1 E2 • 29 mins
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Nov 9, 2023
Intro
S1 E1 • 12 mins