さまざまなガイド付き瞑想を発見してください。ヴィパッサナーからマインドフルネスまで、実践についての対話も含まれています。快適さと安心感を感じるために、教師やグループからのサポートを受けることをお勧めします。
מדיטציה - חמלה בין-דורית - 30 דקות
30 mins • May 26, 2025
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- 199Increased by 0
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- 30Decreased by 26
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