さまざまなガイド付き瞑想を発見してください。ヴィパッサナーからマインドフルネスまで、実践についての対話も含まれています。快適さと安心感を感じるために、教師やグループからのサポートを受けることをお勧めします。
מדיטציה - מנוחה ושמיטה - 18 דקות
18 mins • Jul 29, 2025
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- 29Decreased by 2
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