「ドクター・ハビエル・カスタニェダ」と「ドクター・アルトゥーロ・オチョア」と共に、このポッドキャストではトレーニング、怪我、リハビリテーションに関するテーマを探求し、科学をスポーツやジムに近づけます。
Capítulo 8: Lesiones en el fútbol americano y el Efecto Taylor Swift
S2 E2 • 47 mins • Jan 23, 2025
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最近のエピソード
Jan 23, 2025
Capítulo 8: Lesiones en el fútbol americano y el Efecto Taylor Swift
S2 E2 • 47 mins
Jan 3, 2025
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Capítulo 7: Lesiones deportivas: ¿Qué hacer y qué no hacer?
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Capítulo 6: Hipertrofia muscular: Entrenar al fallo, número de ejercicios por grupo muscular y otras cosas.
S1 29 mins
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Capítulo 5: ¿Gimnasios abiertos o cerrados? COVID-19, medidas de prevención y regreso al ejercicio post-COVID.
S1 E5 • 40 mins
