フィル・パーカー博士と一緒に、慢性的な健康問題に対処するための洞察と戦略を共有し、個人の変革とウェルビーイングに対する新しい視点を提供します。
Charts
- 63Increased by 74
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- 144Decreased by 4
- 35Increased by 0
最近のエピソード
Feb 26, 2024
Lightning Process Podcast 32: What is flourishing?
S1 E32 • 5 mins
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Lightning Process Podcast 31: Are negative emotions bad?
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Lightning Process Podcast 30: How to stop assuming the worst
S1 E30 • 9 mins
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Lightning Process Podcast 29: Mindfulness and the LP
S1 E29 • 8 mins
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Lightning Process Podcast 28: Dealing with Difficult People
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