キャサリンとジュリーがユーモアと心をもってウェルネスを探求します。毎回のエピソードで、健康や活力、そして素晴らしい自分を受け入れるためのヒントを見つけましょう!
Foundations of Wellness: Reflecting on Year One & the 'Four Legs of a Chair' analogy for health
E56 • 40 mins • Feb 6, 2025
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