変革をもたらすポッドキャストで、メンタル的に体重を減らし、欲求をコントロールし、食べ物の感情的な使用を手放す方法を導きます。実用的なアドバイスとモチベーションを提供します。
Dime qué hay en tu plato y te diré quién eres | Cápsula de poder #11
8 mins • Oct 23, 2025
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