Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.
Charts
最近のエピソード
Jun 20, 2023
What is Discarding? (AKA Silent Treatment) & Reading of Personal Poem "No Longer Available"
25 mins
Jun 5, 2023
Fear of Becoming a Parent When You Have Childhood Trauma
25 mins
May 22, 2023
When Your Partner Isn’t Asian
22 mins
May 8, 2023
When Mother's Day (or Father's Day) is a Hard Day: How to Grieve the Parent Relationship You Always Wanted
30 mins
Apr 24, 2023
How to Tell If Your Parents are Emotionally Immature or Narcissistic
25 mins