ガイド付きの瞑想を体験し、呼吸法やビジュアライゼーションを通じてリラクゼーションを促進し、意識を高めましょう。目を閉じて、静けさを見つけてください。
Geführte Meditation
S1 E6 • 5 mins • Feb 26, 2023
Charts
- 58Decreased by 8
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- 157Decreased by 20
- 140Decreased by 50
- 146Increased by 1
- 177Decreased by 4
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