身体と心の健康を向上させるために、ヨガ、神経科学、実用的なアドバイスを組み合わせたアプローチを提案します。痛みのない穏やかな生活を目指しましょう。
#103 Je classe 19 postures de yoga du pire au meilleur (le Lotus est en F et j'assume)
44 mins • Jun 11, 2025
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