ペイジ・ニューマンとジェームズ・ライバーンのコーチたちと一緒に、彼らのフィットネスの旅を共有し、より健康的なライフスタイルのための筋力トレーニングとウェルネスに関する実践的なアドバイスを提供します。
EP. 5: More On Recovery and Nutrition
65 mins • Dec 13, 2020
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- 190Decreased by 76
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最近のエピソード
Dec 13, 2020
EP. 5: More On Recovery and Nutrition
65 mins
Nov 8, 2020
Episode 4: Volume, Recovery and Training Instinctively
59 mins
Oct 12, 2020
EP 3. Our Role Models: How They Inspire Us & How They Can Help You
44 mins
Oct 5, 2020
EP 2. Overcoming The Fear Of The Barbell
S1 E2 • 63 mins
Oct 5, 2020
EP 1. Lifting Through Life Lessons: Overcoming Adversity & Starting Our Own Training Businesses
S1 E1 • 50 mins
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