毎日のルーチンの中で静けさを見つける、21日間の瞑想体験。短いセッションから始め、さまざまなテクニックやガイド付きの実践を徐々に探求していきます。
Music Meditation 5min
S1 5 mins • Nov 8, 2017
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- 180NEW
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最近のエピソード
Nov 8, 2017
Music Meditation 5min
S1 5 mins
Nov 8, 2017
Breath Meditation 5min
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