エミリー・ブラックウェル、熟練のヨガと瞑想の教師が、呼吸法、癒し、古代の哲学を通じて精神的な健康を受け入れるための洞察を共有します。
Ep. 37 - Setting Intentions: Using the Wisdom of Your Body + the Rhythm of Nature
35 mins • Jan 3, 2025
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最近のエピソード
Jan 3, 2025
Ep. 37 - Setting Intentions: Using the Wisdom of Your Body + the Rhythm of Nature
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