Dan Leith and Andrew Slackta

Sticky Hooks

Dan Leith and Andrew Slackta, two BJJ brown belts and jiu jitsu obsessed grapplers discuss the latest training approaches, competition strategy, triumphs failures and the lessons learned. Lots of training philosophy discussions and realtime contemplation of the various methodologies they employ to try and find success on the mats. Bi-weekly podcast, featuring special guests, instructional reviews, mainstream Jiu Jitsu events and news, how to build gym culture, find success as gym owner, and the daily grind to answer that eternal question which plagues us all: How do I get better at this shit!

Listen on Apple Podcasts

最近のエピソード

Nov 26, 2022

Return of the sticky hooks!

S2 E1 • 68 mins

Jul 5, 2022

How to train for competition

E13 • 68 mins

Jun 16, 2022

The art of being an Uke

E12 • 42 mins

May 27, 2022

Training while injured and Gi heel hooks

E11 • 84 mins

May 3, 2022

The Future of BJJ: getting beat up by our children.

E10 • 85 mins

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