メンタルヘルスに関する無視されがちなテーマを探求します。痛みや混乱について話し合うための安全なスペースを作り、受容と対話を促進します。
Charts
- 197Decreased by 21
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- 127Decreased by 5
- 163Decreased by 3
最近のエピソード
Dec 2, 2024
Episodio 53. Positividad tóxica: ¿tenemos que ver el lado positivo de todo?
S2 31 mins
Nov 18, 2024
Episodio 52: ¿Qué es la ansiedad y cómo podemos aprender a escucharla y regularla?
S3 E55 • 31 mins
Nov 4, 2024
Episodio 51: Inteligencia emocional: qué es y cómo cultivarla en la adultez
S3 E54 • 37 mins
Oct 28, 2024
Episodio 50. La importancia de que entiendan tu cultura con Franco
S3 E53 • 26 mins
Oct 21, 2024
Episodio 49. De la estructura a la flexibilidad con Chris
S3 E52 • 32 mins
