ジテンドラ・チョウクセイと一緒にフィットネスの神話に挑み、脂肪減少と健康に関する科学的根拠に基づく洞察を共有しましょう。フィットネスを達成するための明確なアドバイスを受ける準備をしてください!
Ep. 9: Fitness for Older Adults
S2 E9 • 27 mins • Aug 11, 2021
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最近のエピソード
Aug 11, 2021
Ep. 9: Fitness for Older Adults
S2 E9 • 27 mins
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Ep. 8: The Truth About Supplements
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Ep. 7: Principles of Health & Fitness
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Ep. 6: Myths, Lies & Fitness
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Ep. 5: Quantified Nutrition - Just Another Diet?
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