エリンと一緒に、ハッスル文化や有害なポジティブ思考のプレッシャーに挑戦しましょう。本当に大切なことを優先し、自己慈悲を受け入れる方法を見つけましょう。
⋒ Break Up With… Needing to Have it “All Together” To Show Up! Vulnerability, Authenticity, Not Caring What Others Think, Being Cringe, Self-Compassion + More!! ⋒
S2 E6 • 34 mins • Aug 16, 2022
Charts
- 191Decreased by 3
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最近のエピソード
Aug 16, 2022
⋒ Break Up With… Needing to Have it “All Together” To Show Up! Vulnerability, Authenticity, Not Caring What Others Think, Being Cringe, Self-Compassion + More!! ⋒
S2 E6 • 34 mins
Aug 9, 2022
⋒ Break Up With… Comparing Yourself to Others! Instagram vs. Reality, My Birthday Weekend + More! ⋒
S2 E5 • 44 mins
Aug 4, 2022
⋒ BONUS EPISODE: 29 Things I’ve Learned in 29 Years: Reflecting on Entering the Last Year in my 20s + My Birthday! ⋒
S2 17 mins
Aug 2, 2022
⋒ Break Up with… Self-Criticism: How to Celebrate YOU + Your Growth - How we often undermine our own success and accomplishments ⋒
S2 E4 • 37 mins
Jul 28, 2022
⋒ BONUS EPISODE: Affirmations for Being Present, Embracing YOUR Journey + Being Comfortable with the Unknown! ⋒
S2 10 mins
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