チベット仏教と幸福を育み、ストレスを軽減する瞑想の実践を探求します。平和な心のための慈悲や愛の瞑想などのテクニックを発見しましょう。
Samyutta Nikaya 22.43. With Yourselves as an Island
5 mins • Jul 3, 2025
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