静かな体は心の変化に備えます。瞑想を学ぶ前に、一人で座り、深呼吸をし、オートサジェスチョンを注意深く繰り返してください。
Life Lessons
S1 E1 • 73 mins • Dec 17, 2020
Charts
- 180Decreased by 26
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最近のエピソード
Dec 17, 2020
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