新しい視点が提示され、規範に挑戦するポッドキャストを体験してください。反省を促し、新しいアイデアへの扉を開く対話からインスピレーションを得ましょう。
Episode 21. Birger Hanzen. Hvorfor er din vejrtrækning vigtig? Og er kulden din bedste ven?
E21 • 92 mins • Feb 9, 2025
Charts
- 90Increased by 70
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最近のエピソード
Feb 9, 2025
Episode 21. Birger Hanzen. Hvorfor er din vejrtrækning vigtig? Og er kulden din bedste ven?
E21 • 92 mins
Jan 22, 2025
Episode 20. Alexander MacKenzie Omel. Sådan lever Alexander for at holde sig sund mentalt og fysisk. Vi taler om alt fra rulleskøjter til faste sengetider, sollys, kost, stress og alt derimellem.
E20 • 104 mins
Jan 12, 2025
Episode 19. Mads Tærsbøl. Hvorfor er bevægelse vigtigt for et langt og sundt liv? Vi taler yderligere om kost, faste, stress, træning, mitokondrier, biohacking og livet i sin helhed.
E19 • 85 mins
Dec 26, 2024
Episode 18. Claus Hancke. Hvad er gået galt i vores sundhedsvæsen? Vi kommer bla. ind på forebyggelse, vitaminer og mineraler, medierne og deres valg af eksperter.
E18 • 74 mins
Dec 3, 2024
Episode 17. Ulrik Hjerpsted. Hvordan du får en sund, stærk og modstandsdygtig krop? Vi taler om kost, søvn, motion samt fødevareindustrien.
E1 • 66 mins
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