自己肯定感や自信についての軽やかな会話を通じて、自己を大切にする新しい方法を見つけましょう。インフルエンサーのアマンダ・アリが案内します。
47. performance é a nova produtividade tóxica? você não precisa ser do 5am club
S1 E47 • 23 mins • Sep 16, 2025
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最近のエピソード
Sep 16, 2025
47. performance é a nova produtividade tóxica? você não precisa ser do 5am club
S1 E47 • 23 mins
Dec 6, 2024
10. não tente controlar o que está fora do seu alcance, ta tudo bem!!!!!
S2 E10 • 20 mins
Nov 26, 2024
9. Como criar uma autoestima para não desistir
S2 E9 • 17 mins
Nov 18, 2024
8. A sua rotina é quem molda seu futuro
16 mins
Nov 11, 2024
7. Entenda: nós não temos as mesmas 24h
14 mins
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