科学に基づいたトレーニングとパフォーマンスに関する洞察を提供するポッドキャストを探求しましょう。専門家たちがアスリート、コーチ、健康の専門家向けの実用的なヒントを共有します。
BFR Training: Strength Gains Without Heavy Lifting
S1 E20 • 36 mins • Jul 30, 2025
Charts
- 134Decreased by 8
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- 122NEW
- 75Decreased by 29
- 140Decreased by 36
- 110Decreased by 5
最近のエピソード
Jul 30, 2025
BFR Training: Strength Gains Without Heavy Lifting
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