ガリー・グリーンバーグによるガイド付き瞑想を体験し、バランスと明瞭さを見つけましょう。さまざまな長さと焦点があり、日常生活にスムーズに組み込むことができます。
Episode 6: Meditation No. 6 - Awareness
E6 • 21 mins • Dec 13, 2021
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最近のエピソード
Dec 13, 2021
Episode 6: Meditation No. 6 - Awareness
E6 • 21 mins
Dec 13, 2021
Episode 5: Meditation No. 5 - Centering
E5 • 9 mins
Dec 6, 2021
Episode 4: Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space
E4 • 12 mins
Dec 6, 2021
Episode 3: Meditation No. 3 - A Fundamental Meditation Bringing Awareness to the Body and the Breath
E3 • 25 mins
Nov 29, 2021
Episode 2: Meditation No. 2 - Forgiveness
E2 • 13 mins
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