このポッドキャストは、マインドフルネス瞑想と睡眠をテーマにしており、自然や日常の環境音を通じてリラックスした雰囲気を作り出し、集中力と睡眠の質を向上させることを目的としています。
EP105·海岸礁石拍浪｜高音质纯享版1小时｜白噪音｜减压专注
60 mins • Aug 20, 2025
Charts
- 150NEW
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- 112Decreased by 22
- 14Increased by 5
- 65Decreased by 21
- 137Decreased by 13
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