このポッドキャストは、フィールドホッケー選手がパフォーマンスを向上させるための専門的なアドバイスを提供し、筋力トレーニング、怪我の予防、そして最高のアスリート能力を引き出すための可動性向上に焦点を当てています。
Episode 48: Train Like a Pro - Full Week of Strength & Conditioning for Field Hockey Players
23 mins • Jun 11, 2025
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最近のエピソード
Jun 11, 2025
Episode 48: Train Like a Pro - Full Week of Strength & Conditioning for Field Hockey Players
23 mins
Mar 5, 2025
Episode 47: ACL Rehab Coaching Process Overview
9 mins
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Episode 46: Criteria for Running After ACL
15 mins
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Episode 45: How to Reduce Your Risk of Re-Injury After ACL Surgery
14 mins
Jan 29, 2025
Episode 44: 5 Great Strength Exercises for Hockey Players
5 mins
