「ザ・ピラティスラウンジ」を発見してください。これはピラティスの専門家と愛好者のためのポッドキャストです。専門的なヒント、魅力的なトーク、活気あるウェルネスコミュニティを通じて、心、体、精神をつなげましょう。
Polyvagal Theory and Pilates in Practice
E69 • 76 mins • Aug 5, 2025
Charts
- 119Increased by 15
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- 102Increased by 88
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