プログラムでは、ホストのアレックス・ダニエルソンとアンドレアス・ギアンスが筋力トレーニングについて議論します。トレーニングとパフォーマンスを向上させるためのヒントや洞察を得ましょう。
1070: Hanna Nilsson tillbaka i podden
E1070 • 79 mins • Aug 20, 2025
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