この番組では、『フロー』という本を深く解析し、具体例を交えてリスナーがポジティブ心理学を実践する手助けをし、生活や仕事の中で最適な体験を維持する方法を共有します。
番外篇：当生活按下暂停键～找回专注力
E5 • 5 mins • Mar 9, 2025
Charts
- 34Increased by 10
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- 92Decreased by 13
- 27Increased by 0
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最近のエピソード
Mar 9, 2025
番外篇：当生活按下暂停键～找回专注力
E5 • 5 mins
Mar 9, 2025
第二章：掌控意识，解锁幸福密码(二）
E4 • 7 mins
Mar 9, 2025
第二章：控制意识，改善体验的品质(一）
E3 • 8 mins
Mar 1, 2025
第一章：心流，快乐的源泉
E2 • 8 mins
Feb 22, 2025
心流-引言
E1 • 3 mins
