Lucie Worthington

Happy Little Futures

家族5人と犬が、マインドフルに生きる喜びと課題を探求し、共感できる瞬間や心温まる体験を共有します。

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56. Moving through uncomfortable feelings and uncomfortable situations using mindfulness

18 mins • Apr 3, 2025

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最近のエピソード

Apr 3, 2025

56. Moving through uncomfortable feelings and uncomfortable situations using mindfulness

18 mins

Mar 20, 2025

55. Another Ramble on Self Care.

12 mins

Mar 6, 2025

54. How to do Self Care when it feels impossible.

25 mins

Feb 14, 2025

53. Support your children’s mental health through teaching them to know themselves.

23 mins

Jan 30, 2025

52. ADHD or Parenting Overwhelm, can meditation help you?

29 mins

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英語
アメリカ合衆国
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