心を癒し、不安を和らげる穏やかなサウンドスケープを体験してください。各エピソードでは、静かな環境でリラックスするよう招待し、混乱の中であなたの心の平穏を見つける手助けをします。
THE UNEXPECTED: meet your spontaneous, playful self at a hidden waterfall
S1 E7 • 16 mins • Oct 29, 2025
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最近のエピソード
Oct 29, 2025
THE UNEXPECTED: meet your spontaneous, playful self at a hidden waterfall
S1 E7 • 16 mins
Oct 22, 2025
NEW BEGINNING: a train ride to let go & trust what's ahead
S1 E6 • 20 mins
Oct 15, 2025
INTENTION SETTING: reconnect with yourself on a calm spring morning in the countryside
S1 E5 • 15 mins
Oct 8, 2025
NIGHTTIME ROUTINE: prepare your body & mind for restorative sleep
S1 E4 • 26 mins
Oct 1, 2025
MORNING ENERGISER: beach swim at sunrise to awaken the senses
S1 E3 • 15 mins
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